Natural Laxitives

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Before you start taking laxatives for constipation, try incorporating these natural laxative foods into your diet. They will provide constipation relief.

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ReferenceAttaluri A, Donahoe R, Valestin J, Brown K, Rao SS. Randomised clinical trial: dried plums (prunes) vs. psyllium for constipation. Aliment Pharmacol Ther

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Laxatives can help relieve constipation and promote regular bowel movements. This article reviews 20 natural laxatives and how they work.

There are different types of natural laxatives that relieve constipation by working differently. The best natural laxatives include foods, herbs, salts, vegetables

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If you are having less than 3 bowel movements a week, you might be constipated. Natural laxatives that work fast can help you regularize your bowel movement.

Pumpkin for your Punkin. Pumpkin is an effective natural laxative that is easy to administer because (surprisingly) it has a flavor that most cats seem to enjoy.

Given the fact that chemical laxatives cause drug dependency and reflex constipation in the long run, natural laxatives are the only reliable option for relieving

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Senna and Swiss Kriss are two herbal laxatives you can buy over-the-counter. Should you consider them? Our experts weigh in.

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Thinking about taking laxatives during pregnancy? If so, you may want to read this article which covers the safety of using laxatives while pregnant.

Use these natural laxatives to prevent or to treat constipation – you may have some of them at your home. Also find tips on how to prevent constipation.

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